![]() You’re going to eat more during training for an Ironman than you do right now. The one thing that will be consistent with anyone looking to go from 0 to Ironman in a year is this: To start off - everyone’s nutrition needs are different. There are numerous buying guides with more comprehensive lists of equipment to check out as good starting points for beginners. įor example, the Garmin 935 is basically just as good as the garmin 945 (1 year difference), except it costs about $150 less. You’re going to be spending a LOT of time in each of these things, so always default to comfort over all else.īikes are expensive(!), so don’t be shy to shop used.Ĭheck craigslist, ebay, your friend’s house, and save money where you can.Īlso consider buying last years model. ![]() The key takeaway from anything and everything you buy, required or optional, is that it should be comfortable. You’ll see 20 year old road bikes, and you’ll see $15,000 bikes that look like rocket ships (seriously). When you show up to your first Ironman, you’ll see all sorts of equipment. Swim cap (they give you one at the race anyway).The things you’ll absolutely need for an Ironman are: There’s a bit more to triathlon equipment than you might realize, but the good news is – a LOT of it is optional. all nice and neat for when you get home so all potential obstacles are removed when you get there. Set yourself up for success by laying out your clothes, water, nutrition, etc. Rough work days, extra meetings, unanticipated chores can all pop-up between work ending and you getting those running shoes on. You’ve made a dedication to taking yourself from couch to Ironman, this will likely be one of your most common sacrifices.Īfter work will be one of the hardest times to keep your schedule on track. Sorry - this isn’t a fun recommendation - but you’re going to miss happy hours, late nights at the bar, playing Call of Duty into the early morning hours, and other things too. It’ll be at least a few hours after a morning workout, and will free up your entire evening for dinner, family time, errands, and all of life’s other surprises. Get a workout in before the rest of the family wakes up, before you check your email, and before something can derail your day.Īlong the theme of ‘not interrupting family time’ see if you can get a workout in at lunch. Nobody bothers you before 6 am, so learn to like getting up early. You’re going to have to squeeze time out of places you didn’t know existed - but there are a few easy places to start: ![]() I dove in head first and started to research and plan around three main categories: My 0 to Ironman journey really began right after hitting ‘submit’ on that registration form.
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